empatia

Empathy

What are you hungry for?
Are your needs met?
Is your voice heard?
Are you seen?
Who cares about you have to say?
Empathy is the ability to listen and understand the voice of others, even if the message does not concern you, does not benefit you, even if you cannot help. Empathy is supporting and validating another person’s voice, pain, or problem, whether or not you can feel, understand, or relate to it. Empathy de-centres ego and re-centres humanity.
Problems become less burdensome when more people become part of the solution.

Empathy allows hope. Empathy is light and yet a powerful gesture.

Luciana Mariano ©

The house of the three cats


The house of the three cats
Is a place where you can be who you are

There you are allowed to embrace

Whoever you were born to be.

It’s a place where freedom 

speaks louder than empty statements

And morals are built upon respect

For diversity

inclusion and justice.

In the house of the three cats

Your color

Beliefs

Sexuality

Tastes

and preferences

Can only concern yourself

And everyone else accepts you

Beyond your flaws and qualities.

Because you are

(also) 

so much more

Than your looks and opinions.

There you can exist 

without being judged

Days and nights are merely

Aspects of time

And you can interact with reality

According to your own

Perspective and perception.

There you can be 

serious

crazy

weird

All

Or nothing.

As long as you are 

Kind and respectful

Generous and gentle.

There you will find your kindred souls

No mater who you are.
Love takes you there, empathy is the key.

If you have it, you are always welcome.

******
A casa dos trĂȘs gatos
É um lugar onde vocĂȘ pode ser o que Ă©

LĂĄ vocĂȘ tem permissĂŁo para abraçar

Aquele que vocĂȘ nasceu para ser.

É um lugar onde a liberdade

fala mais alto que declaraçÔes vazias

E a moral Ă© construĂ­da sobre o respeito

Pela diversidade

inclusão e justiça.

Na casa dos trĂȘs gatos

Sua cor

Crenças

Sexualidade

Gostos

e preferĂȘncias

SĂł dizem respeito a vocĂȘ mesmo

E todo mundo te aceita 

Além das suas falhas e qualidades.

Porque vocĂȘ Ă©

(Também)

muito mais

Do que sua aparĂȘncia e opiniĂŁo.

LĂĄ vocĂȘ pode existir

sem ser julgado.

Dias e noites sĂŁo meramente

aspectos do tempo

E vocĂȘ pode interagir com a realidade

de acordo com a sua

Perspectiva e percepção.

LĂĄ vocĂȘ pode ser

sério

maluco

esquisito

Todos

Ou ninguém.

Contanto que vocĂȘ esteja

Bom e respeitoso

Generoso e gentil.

LĂĄ vocĂȘ encontrarĂĄ suas almas afins

NĂŁo importa quem vocĂȘ seja.
O amor te leva vocĂȘ atĂ© lĂĄ, mas empatia Ă© a chave.

Se vocĂȘ a tem, vocĂȘ serĂĄ sempre bem vindo.

How to love yourself

Happyness doesnÂŽt depend of anyone but yourself.

Love, recognition, support, kindness, simpathy, empathy, care should come from inside.

When you feel whole you donÂŽt need anyone else to fullfill your life – then the right person comes along… and makes it even more fun!